
Awaken your healing potential with Shoden
Train in authentic Usui Reiki Ryōhō and learn the foundational practices to awaken your natural healing ability.


Shoden
First Teachings
Shoden Program Curriculum
In the Reiki Level 1 program, you’ll be guided through a structured introduction to Usui Reiki Ryōhō, designed to awaken your sensitivity to energy and establish a strong foundation in authentic Reiki practice.
You will learn what Reiki truly is — as spiritual energy — and how it flows through the body to support balance, awareness, and healing. From understanding the core principles of the system to developing hands-on experience, this training is designed to move you from theory into direct practice.
Through this immersive training, you will be introduced to the five elements of Reiki — including the precepts, hands-on healing, meditation practices, symbols and mantras, giving you a complete and authentic framework for practice.
You will be guided through traditional Japanese techniques such as Joshin Kokyu Ho (breathing meditation), Kenyoku Ho (energy cleansing), and Seishin Toitsu (focused awareness), allowing you to cultivate presence, clarity, and energetic sensitivity.
Throughout the program, you will receive four traditional attunements, each deepening your connection to Reiki and activating your ability to channel energy with greater awareness and precision.
Practical experience is central to the training. You will learn the correct hand positions for hands-on healing, practise full treatments, and work both one-on-one and in group settings — developing confidence in applying Reiki for yourself and others.
What You’ll Learn
Beyond books, YouTube techniques, and scattered energy practices lies a level of understanding that most people never truly access.
In Reiki Level 1, you’ll be introduced to authentic Usui Reiki Ryōhō as it is taught within the Japanese lineage — learning foundational techniques, traditional practices, and receiving direct energetic attunements that activate your natural ability to work with Reiki.
This is not surface-level learning. It is a structured initiation into a system of energy awareness, hands-on healing, and personal development that has been passed down through generations of practitioners.
Here’s a glimpse of what you’ll gain access to:
1. Your First Direct Experience of Reiki Energy — Guided Safely Through Authentic Attunements
Feel Reiki not as a concept, but as a tangible energy flowing through your hands and body. Through four traditional attunements, you’ll be guided step-by-step to awaken this ability safely, clearly, and with confidence.
2. A Complete Foundation in Authentic Japanese Reiki Practice
Move beyond surface-level techniques and learn Reiki as it was originally taught. You’ll understand what Reiki (spiritual energy) is, how it works, and how to apply it with clarity through a structured, lineage-based system.
3. Traditional Techniques to Cultivate Energy and Awareness
Learn practices such as Joshin Kokyu Ho (breathing meditation), Kenyoku Ho (energy cleansing), and Seishin Toitsu (focused awareness) — developing presence, sensitivity, and control over your energy.
4. Hands-On Healing Skills You Can Apply Immediately
You’ll be trained in full body hand positions and guided through real treatments, both for yourself and others. Through practical application, you’ll build confidence in delivering effective, grounded Reiki sessions.
5. The Reiki Precepts — A Framework for Daily Living
Go beyond technique and explore the deeper philosophy of Reiki. You’ll work with the precepts to cultivate emotional balance, mental clarity, and a more conscious way of living.
6. Activation Through Four Traditional Attunements (Reiju)
Each attunement deepens your connection to Reiki, opening your energetic channels and strengthening your ability to channel energy with greater precision and awareness.
7. A Structured Practice You Can Sustain
This is not a one-off experience. You’ll leave with a clear, simple daily practice that integrates Reiki into your life — supporting long-term development, not short-term results.
8. Authentic Lineage-Based Training You Can Trust
Trained within the Japanese Reiki lineage, this program preserves traditional teachings and methods rarely found in modern courses — ensuring depth, integrity, and real understanding.
9. A Complete Foundation for Your Reiki Path
By the end of the program, you will have a clear understanding of Reiki, the ability to perform self-treatment and treatments on others, and the confidence to continue developing your practice.
More Than a Course — A Beginning of Inner Mastery
This is not just learning Reiki. It is the beginning of a deeper relationship with your energy, your awareness, and your way of living — a foundation that will continue to evolve with you.
Unlock Your Complete Transformation


Shoden
Reiki I
Reiki Level 1 Program
$695
One-time payment.
Date: TBA September 2026 Location: Bondi NSW 2064, 10am-4pm
What's included:
-
6-hour In- Person Reiki Level 1 training
-
Four traditional attunements
-
Manual with exercises
-
Certificate (Japanese lineage)
-
Hands-on healing training
-
Ongoing meditation class access
Suitable for: Absolute beginners to energetically experienced practitioners. No-prerequisites required.